SceneFit RVA — Start Here

SCENEFIT RVA

No shame, just gain.

Tell Pete a little about you and where you're headed. No walls, no pressure — this takes about three minutes, and Pete reads every one himself. There are no wrong answers here.

Leave this empty

You

First name *

Last name *

Email *

Cell *Pete texts and calls between sessions — that's the whole point.

The basics

Age

Height

Where you are nowWeight, optional.

Where you'd like to beOptional. A feeling counts too.

Where you're headed

What are you really after? *

Lose weight, lean out Build strength & muscle Get consistent — finally build the habit Feel better, more energy Train for a sport or event General health & longevity

Say more, in your wordsWhat would make this worth it for you?

Timeline

Any hard date you're pointing at?A wedding, a trip, a season. Optional.

How it'd actually work

Realistically, how many days a week?Be honest, not aspirational. We build from the real number.

How do you want to meet? *

Pete comes to me I come to Pete Virtual A mix Not sure yet

City or ZIPRichmond / Henrico area.

When are you actually free?Early mornings, lunch, evenings, weekends — whatever's real for you.

What do you have to train with?Pick anything that applies. None is a fine answer.

Just my bodyweight Dumbbells Bands Pull-up / dip bar Peloton / bike Full gym Other

Your body

Any injuries or limits Pete should work around?Old or new. No detail is too small.

Anything else about your health worth knowing?

Sleep & the last hour

How's your sleep, honestly?

Usual bedtime

Usual wake time

The last hour of your day — what does it actually look like?The wind-down, the couch, the phone, the snack, the pour. Just paint the picture. No judgment here.

One more thing

What's gotten in the way before?The most useful answer on this whole form. What's tripped you up in the past?

How'd you find SceneFit?

PRIVATE · CONFIDENTIAL
This goes straight to Pete — nobody else. Only what you're comfortable sharing.
SCENEFIT RVA · Boutique Fitness · Richmond, VA
pete@peteshrock.com · (804) 824-8538 · scenefitrva.com · A Pete Shrock LLC Company

Got it. Nice to meet you.

Pete reads every one of these himself, and he'll reach out to you directly — usually within a day.

No shame, just gain.

— SceneFit RVA